Health speaker for Women’s Health conference offered through 1199 SEIU for healthcare workers. This talk will focus on how nutrition, physical activity, and stress management needs change in women's health through the aging process, from the reproductive years to menopause. 

Learning Objectives:

• Women's health and the considerations throughout different stages of the aging process 

• Nutrition and women's health

• Physical health and women's health 

• Stress management and women's health